Ulrike Post – wege zur selbstermächtigung

Trainer • Executive Trainer • Systemic Coach & Practitioner • Mentor • Expert in Activated Intuition, Mental Strength, Self-Efficacy & Empowerment

Solution- and resource-oriented • Creatively feeling, thinking, and acting • Catalyst and Trailblazer • People person • Passionate guide • Reality shaper

What I care about:
Clarity • Self-honesty • Appreciation • Humor • Mindfulness • Respect • Empathy • Forgiveness • Warmth • Calmness • Lightness • Unconventionality

Activated Intuition - My Path

After I learned Field Reading in 2007, I worked as a co-trainer for a while and developed advanced workshops for my trainer's seminar series.
During this time, I gained extensive experience in supporting others in activating and applying their own access.
Since 2010, I have been working independently. I have been able to further develop the access and now lovingly support people on their path to self-efficacy as a Field Expert and systemic coach.

My coaching and workshops are characterized by mindfulness, warmth, clarity, calmness, and humor.
I myself learn and grow with each of these sessions.

My Tools

As a multiple-trained trainer and coach with over 25 years of practical experience, particularly in the field of personal development, I use tools from a variety of methods, or their essences:

Mindfulness • Change Management • Emotional Intelligence • Effective Work-Life Blending • Integral Leadership • Mental Strength + Stress and Burnout Prevention • Orchestration of Inner Parts / Shadow Work • Positive Psychology • Potential Development + Neural Changes • Self and Priorities Management • Spiral Dynamics • Empowerment • Systemic Consulting + Coaching • Systemic Family Constellations, Organizational Constellations, and more • Team and Conflict Coaching • ZRM® Zurich Ressource-Model.

A Bit of History

At around 13 years old, I began to question through writing. I wanted to understand why "I am" and what the meaning and joy of life are. At nearly 16, I went abroad for the first time for a year. Since then, I have been inspired by various life philosophies and worldviews.
After 10 years of leading my own company, I entered the world of DAX companies. I coached and trained their managers and employees from 15 cultural backgrounds in 10 countries. I established training academies, coordinated projects, and supported change processes.
Until a long-held idea began to "speak louder," and I took "to new shores" literally. I established a yoga seminar house in a small bay on the Mediterranean Sea, in the midst of a nature reserve. A profound experience to re-discover myself as a guide.